Therapy tools Used

iCBT

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Find out what interactional Cognitive Behavioural Therapy is and how it works.

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Emotional Freedom Technique (EFT)

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Find out what EFT is and how it works.

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Meditation

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Clients who attend therapy all receive unique Brainwave Entrainment meditation CD's.

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Mnemodynamics

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Find out what mnemodynamics is and how it works.

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Dynamic Thought Transfer

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Find out what Dynamic Thought Transfer is and how it works.

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Many other tools and techniques to help you develop a well balanced work life environment and general well-being. This includes Therapy over the Telephone,  FaceTime or Skype. 

(See Telephone Therapy  top menu.)