Anger management in Consett, Durham, Newcastle upon Tyne, an


Psychotherapy for anger management Consett, Durham, Newcastle, Darlington, and North East.

Are you afflicted with anger?

Reduce and eliminate anger management in Consett, anger management in Durham, anger management in Newcastle upon Tyne, and the North East.

I have developed a Tool which records the client's feelings at the start of therapy. This enables me to measure the effectiveness of my therapeutic programme in a dynamic and powerful way throughout the process. This is hard evidence that my programme of healing and change really works. The corner-stone of the programme is the in-house development of the iCBT process. All it takes is full participation in the programme. 

Learn Powerful Techniques to Control Anger


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 Anger is characterised by an uncontrollable emotional response to an event or situation. People with this strong emotion have similar issues to people who suffer with General Anxiety Disorder; the difference being anger is an external physical emotion often witnessed by others, while anxiety is an internal self- absorbing emotion often unseen by others. Both are deeply upsetting and debilitating for the individual concerned. Get help and Learn to deal with uncontrollable emotional responses, learn to deal with frequent outbursts of anger. 

At Mind For Life we have a unique programme that has helped many people who were suffering from anger problems, and changed their lives permanently. The corner-stone of the programme is the in-house development of the iCBT process, which is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle. iCBT aims to help clients to deal with overwhelming problems in a more positive way by educating the client through structured workbook reading and written exercises. It provides structured education and the latest understanding on how the human mind works. iCBT includes unique techniques to control and eliminate negative thoughts, teaching meditation, and how to reset past traumas, providing guidance to beneficially change behaviour.

We do not have any magic formulas or special powers, we do not tell people how to live their lives …what we do is guide, teach, support, and encourage; if the client fully participates in the programme, then they will develop enthusiasm and curiosity about this Earth Experience, valuing health.  Every person who has fully participated in the programme has created new opportunities in their lives … without exception.

Call now -  01207 593679