Weight Control Consett, County Durham, Newcastle upon Tyne, Darlington, covering the North East
Learn How to Control and
Lose Weight North East
If you are serious about changing your addictive habits, buy the recommended books above and begin the educational journey that will enhance and change your life. Only you can do this, and it will take investment and time for you to change your belief system and behaviour. Consider ... if 'you' cannot be bothered to invest in some books to change your addictions then do not expect anyone else to do it for you. Instead of focusing on other people to tell you what you already know you should do, read about how to make significant changes in your life by stepping outside your comfort zone and educating yourself to how you have become who you are. When you know who and what you are, and how you have created the 'you' that is reading these words, then you will know how to change your life. The books listed above have been written by me to support and help clients on this journey. You have to prove to yourself you want to change, then and only then can any therapist help you.
Never Give Up
A Motivational Video: (Duration 5 mins 15 Sec)
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