The Screwedup Letters
Why You Should Lose Your Mind To Lose Your Weight
A book that cuts through all the hype around weight control. This book will show you how to lose weight, (or gain weight) and stay in control of your life. This book will identify some of the un-truths and myths around the issues of weight control, and it will explain how.
To get the most from this book on how to control your weight, you should first read "Your Past Does Not Equal Your Future" because the first book is the foundation for change. The first book will give you the knowledge and techniques to make the changes in your life that you desire.
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